We prioritise individualsed care and tailor our health and wellness services to meet the unique needs of each member. Our comprehensive approach begins with an initial assessment where we assess the physical health and fitness capacity of each member. This assessment helps us understand their specific requirements and goals.
Based on the assessment results, we create a personalised health and wellness plan that is designed to address the individual needs for them. These plans take into account not only their physical health but also their preferences, comfort levels, and availability.
Our dedicated team works closely with each member to ensure that the proposed plan aligns with their goals and lifestyle. We offer a range of services and activities that cater to varying fitness levels, ensuring that every member can participate in activities that are not only beneficial but also enjoyable.
Educating our members about physical and mental health is just as important as them coming to the club. This will help them maintain a healthy and fit lifestyle even when they return home. We offer classes on various days of the week, focusing on strength, fitness, flexibility, and more. When are you available to join us?
Discover a variety of Health & Wellness Services and Programs that are available at our state-of-the-art Health Club. Click on one of the cards below to learn more about that individual service.
Please call to organise a tour with a clinical staff member who can sit down with you and discuss your health and fitness goals.