During your visit, you’ll meet with our friendly Club Manager for a relaxed conversation about your health, lifestyle, and goals. We’ll take the time to understand your current strength and fitness levels, any health considerations, and what you would like to achieve, so we can guide you toward the right membership and support options.

We can also help you explore available funding pathways, discuss how often you may like to attend, and answer any questions you have along the way. You’ll then enjoy a guided tour of the club, with the opportunity to meet some of our welcoming members and professional team.

Once you decide to join the club, your journey begins with a comprehensive initial assessment and the development of your personalised program. This allows our clinical team to tailor your exercise plan to your current strength, mobility, health needs, and personal goals.

From there, you’ll begin attending our fully supervised small-group strength sessions, with no more than five members per class, ensuring you receive ongoing guidance, support, and individual attention.

We also recommend a reassessment after approximately three months, giving you the opportunity to check in with our clinical team, review your progress, and adjust your program as your health, lifestyle, and goals evolve.

Promitto is Australia’s first private health club created exclusively for adults over 60 — designed to provide a safe, welcoming, and supportive environment where members can feel comfortable exercising with confidence.

Unlike traditional gyms, Promitto is a private members-only club with capped memberships, allowing us to maintain a personalised experience and ensure every session is supervised by our experienced clinical team. Whenever you attend, an Exercise Physiologist or Physiotherapist is there to guide you, support your technique, and help you exercise safely and effectively.

We specialise in healthy ageing, strength, mobility, balance, and long-term wellbeing, with programs tailored specifically to your individual needs, goals, and health considerations.

Our club is also equipped with easy-to-use, state-of-the-art technology designed specifically for over 60s. Your personalised Health Management Program (HMP) is stored digitally, allowing equipment to automatically adjust to your prescribed settings for a seamless and comfortable experience. Progress is tracked in real time, giving both you and our clinical team clear insight into your improvements over time.

At Promitto, it’s not just about exercise — it’s about helping you stay strong, independent, and connected in a community that genuinely cares.

At Promitto, every Health Management Program (HMP) is tailored to the individual, so membership costs can vary depending on the level of support, supervision, and services recommended for your needs and goals.

Your program may include supervised strength training, small group sessions, one-on-one consultations with our clinical team, or access to additional services such as physiotherapy massage and sauna-based recovery. Because no two people are the same, your membership is designed around what will best support your health, mobility, strength, and wellbeing.

Your complimentary tour and Health & Wellness Consultation are completely free, giving you the opportunity to learn more about the club and receive guidance before making any commitment.

In many cases, yes. Funding availability will depend on your level of cover and your private health insurance provider.

Our team can help you explore all available funding pathways, including eligible private health insurance rebates, Home Care Packages, My Aged Care, and Medicare-supported services where applicable. We’re happy to guide you through the process and help you understand what support may be available to you.

Yes, in many cases your Home Care Package can be used to support allied health services and health management programs at promitto.

Our team can work directly with your provider to help organise the appropriate approvals and arrangements, making the process as simple and stress-free as possible for you.

Your Health Management Program will be guided by our experienced clinical team, including Exercise Physiologists, Physiotherapists, Dietitians, and other allied health professionals.

Our team works closely with you to provide ongoing support, supervision, education, and encouragement throughout your journey. Whether you are working on strength, mobility, rehabilitation, balance, or overall wellbeing, you’ll always have qualified professionals there to guide you safely and confidently every step of the way.

Yes — every session at promitto is fully supervised by a qualified Exercise Physiologist and/or Physiotherapist.

To ensure each member receives personalised attention, our supervised strength sessions are limited to a maximum of five people, while our group classes have no more than six participants. This allows our clinical team to closely support your technique, safety, progress, and individual needs throughout every session.

We offer a range of clinical and fitness assessments designed to help us better understand your current health, mobility, strength, and overall wellbeing.

These may include balance and strength testing, body composition and fitness assessments, falls risk assessments, mobility and gait analysis, and other specialised evaluations depending on your individual goals, health needs, and requirements.

These assessments allow our clinical team to create a personalised program tailored specifically to you, while also helping track your progress over time.

Yes — promitto offers a range of specialised group classes designed to support strength, mobility, balance, function, and overall wellbeing.

Our classes include Pilates, Balance, Functional Movement, and Strength-based sessions, all tailored specifically for older adults and supervised by our experienced clinical team.

Based on your goals, health needs, and ability level, we’ll recommend the classes that are most suitable and beneficial for you, ensuring your program is both safe and enjoyable.

Yes — we do offer in-home allied health services for those who may prefer or require support in the comfort of their own home.

Promitto is part of the blisscare health group, which has been supporting older adults for more than 15 years through allied health services across aged care facilities, retirement communities, and private homes.

As more Australians choose to remain living independently for longer, we recognised the need for a dedicated health and wellness club designed specifically for over 60s — a place where older adults could feel safe, supported, and confident exercising in a welcoming environment. That vision led to the creation of promitto, Australia’s first health club for over 60s.

Yes — our clinical team is highly experienced in working alongside GPs, surgeons, and other healthcare professionals to support both pre-operative and post-operative rehabilitation.

We regularly assist members recovering from, or preparing for, a wide range of surgeries, injuries, and medical procedures through personalised strength, mobility, and rehabilitation programs tailored to their individual needs and recovery goals.

Where appropriate, we can also liaise directly with your healthcare team to help ensure your program is safe, coordinated, and aligned with your treatment plan.

Yes — community and connection are a big part of the promitto experience.

Throughout the year, we host a variety of social events and member celebrations, creating opportunities for people to relax, connect, and enjoy time together outside of their sessions. From elegant cocktail evenings and live music to more relaxed social gatherings, our events are always designed to be welcoming, enjoyable, and memorable.

At promitto, it’s not just about improving your health and strength — it’s also about being part of a supportive and vibrant community.